Swedish Massage is the most common type of massage used here in the states. Pressure is applied to the tissues and muscles varying from light to medium to firm. This massage is considered to be one of the most relaxing ways to reenergize you mind and body.
Deep Tissue Massage
Deep Tissue Massage applies more intense pressure, working intensely on the muscles and tissues to loosen toxins,release tension in the body. This massage is recommended for individual who experience consistent pain and soreness in the muscles.
A seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. It can have positive health implications. Any type of massage, including chair massage, can reduce stress, improve sleep, help sore and tight muscles and enhance immunity.